| Under 13 Boys' 2k | Victoria Park, Leamington Spa | 20th March 2004 |
| Matthew Halliday | Coventry Godiva | 10:08 |
| Team | - | |
| Under 13 Girls' 2k | Victoria Park, Leamington Spa | 20th March 2004 |
| Lauren Whelan | Manx Harriers | 10:57 |
| Team | City of Sheffiled A.C. | |
| Under 15 Boys' 3k | Victoria Park, Leamington Spa | 20th March 2004 |
| Callum Taylor | Manx Harriers | 15:26 |
| Team | Coventry Godiva H. | |
| Under 15 Girls' 3k | Victoria Park, Leamington Spa | 20th March 2004 |
| Kathryn Granger | City of Sheffield A.C. | 15:39 |
| Team | Blackheath & Bromley A.C. | |
| Under 17 Men's 5k | Victoria Park, Leamington Spa | 20th March 2004 |
| Lewis Hayden | Nuneaton H. | 24:44 |
| Team | Nuneaton H. | |
| Under 17 Women 's 5k | Victoria Park, Leamington Spa | 20th March 2004 |
| Rebecca Mersh | City of Sheffield A.C. | 24:48 |
| Team | - | |
| Junior Women's 10k | Victoria Park, Leamington Spa | 20th March 2004 |
| Sophie Hales | Steyning A.C. | 51:16 |
| Team | Kingston Upon Hull A.C. | |
| Junior Men's 10k | Victoria Park, Leamington Spa | 20th March 2004 |
| Luke Finch | Leicester W.C. | 46:02 |
| Team | - | |
| Senior Men's 20k | Victoria Park, Leamington Spa | 20th March 2004 |
| Daniel King | Colchester H. & A.C. | 1:31:01 |
| Team | Manx Harriers | |
| Senior Women's 20k | Victoria Park, Leamington Spa | 20th March 2004 |
| Niobe Menéndez | Steyning A.C. | 1:50:59 |
| Team | Steyning A.C. | |
| Senior Women's 5k | Don Valley Stadium, Sheffield | 24th April, 2004 |
| Rebecca Mersh | City of Sheffield A.C. | 26:09 |
| Team | City of Sheffield A.C. | |
| Senior Men's 35k | Sutton Park, Birmingham | 12th June, 2004 |
| Nathan Adams | City of Sheffield A.C. | 3:06:25 |
| Team | Steyning A.C. | |
| Senior Women's 10k | Sutton Park, Birmingham | 12th June, 2004 |
| Sophie Hales | Steyning A.C. | 54:37 |
| Team | Dudley & Stourbridge H. | |
| Senior Men's Long Distance (100 miles) | Castle Park, Colchester | 21st-22nd August, 2004 |
| Ian Statter | Surrey W.C. | 20:10:31 |
| Team | Isle of Man Vets | |
| Senior Women's Long Distance (100 miles) | Castle Park, Colchester | 21st-22nd August, 2004 |
| Sandra Brown | Surrey W.C. | 19:17:28 |
| Team | ||
| Senior Men's 50k | Earls Colne, Essex | 26th September, 2004 |
| Steve Partington | Manx Harriers | 4:30:08 |
| Team | Lancashire Walking Club |
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