| Age |
Distance |
Best |
Fifth |
Tenth |
Twentieth |
| Under 13 |
1k |
5:55 |
6:21 |
6:40 |
7:08 |
| 2k |
10:48 |
11:34 |
12:34 |
14:33 |
|
| Under 15 |
1k |
5:24 |
6:15 |
6:21 |
6:46 |
| 2k |
10:03 |
11:23 |
11:41 |
13:07 |
|
| 3k |
14:52 |
17:16 |
18:32 |
– |
|
| 5k |
26:12 |
35:00 |
– |
– |
|
| Under 17 |
3k |
14:26 |
15:05 |
16:58 |
18:59 |
| 5k |
24:32 |
26;15 |
29:10 |
– |
|
| 10K |
53:28 |
1:00:44 |
– |
||
| Under 20 |
3k |
13:07 |
14:26 |
15:16 |
18:02 |
| 5k |
21:24 |
24:04 |
26:12 |
31:02 |
|
| 10k |
45:05 |
49:36 |
55:39 |
– |
|
| Senior |
3k |
12:28 |
13:18 |
13:44 |
14:26 |
| 5k |
21:06 |
22:21 |
23:05 |
24:04 |
|
| 10k |
42:53 |
45:05 |
47:26 |
50:05 |
|
| 20k |
1:26:14 |
1:38:28 |
1:43:24 |
1:51:54 |
|
| 50k |
4:04:49 |
5:04:54 |
5:29:46 |
5:41:00 |
| Age |
Distance |
Best |
Fifth |
Tenth |
Twentieth |
| Under 13 |
1k |
5:18 |
5:54 |
6:26 |
6:39 |
| 2k |
11:03 |
12:01 |
12:17 |
13:09 |
|
| Under 15 |
1k |
4:49 |
5:51 |
6:08 |
6:32 |
| 2k |
10:49 |
11:11 |
12:02 |
12:50 |
|
| 3k |
15:53 |
18:38 |
19:14 |
20:04 |
|
| 5k |
31:12 |
37:40 |
– |
– |
|
| Under 17 |
3k |
15:48 |
16:48 |
18:44 |
19:52 |
| 5k |
26:23 |
29:10 |
32:17 |
37:40 |
|
| 10k |
56:17 |
– |
– |
||
| Under 20 |
3k |
15:34 |
15;53 |
16:51 |
19:08 |
| 5k |
26:23 |
27:04 |
29:10 |
33:11 |
|
| 10k |
54:17 |
56:17 |
– |
– |
|
| Senior |
3k |
12:40 |
15:20 |
15:48 |
16:51 |
| 5k |
21:30 |
25:58 |
26:54 |
28:05 |
|
| 10k |
44:52 |
55:04 |
56:17 |
1:04:22 |
|
| 20k |
1:31:33 |
2:02:16 |
2:15:26 |
– |
|
| 50k |
5:37:32 |
6:22:27 |
– |
– |