| Date and Venue |
Individual Winner |
Team Winner |
| 1979 Birmingham |
J.Barrett (Verlea) 23:50 Short
Course |
|
| 1980 Battersea Park, London |
S.Brown (Steyning) 23:57 |
Bolehall |
| 1981 Southend |
H.Ringshaw (Steyning) 25:44 |
Steyning |
| 1982 Sleaford |
H.Ringshaw (Steyning) 25:17 |
Bromsgrove & Redditch |
| 1983 Birmingham |
E.Ryan (Epsom & Ewell) 26:15 |
Bromsgrove & Redditch |
| 1984 Steyning |
K.MacAdam (Coventry) 26:09 |
Steyning |
| 1985 Morecambe |
K.MacAdam (Coventry) 23:31 Short
Course |
Solihull |
| 1986 Brimingham |
V.Lawrence (Reading) 25:32 |
Leicester |
| 1987 Swindon |
A.Crofts (Leicester) 25:49 |
Sheffield |
| 1988 Sheffield |
V.Lupton (Sheffield) 25:14 |
Sheffield |
| 1989 Worcester |
Z.Lindley (Sheffield) 26:08 |
Steyning |
| 1990 Aldershot |
N.Greenfield () 26:21 |
|
| 1991 Holmewood |
C.Jarvis (Bromsgrove & Redditch)
25:17 |
Aldershot, Farnham & Dist. |
| 1992 Birmingham |
L.Tozer (Birchfield) 26:30 |
|
| 1993 Horsham |
N.Howley (Sheffield) 25:59 |
Steyning |
| 1994 Holmewood |
N.Howley (Sheffield) 26:10 |
Steyning |
| 1995 Sutton Coldfield |
S.Bennett (Birchfield) 28:09 |
Bingley |
| 1996 Folkestone |
S.Bennett (Birchfield) 26:33 |
|
| 1997 Sheffield |
B.Tisshaw (Dartford) 25:35 |
Dartford |
| 1998 Sheffield |
K.Ford (Sheffield) 24:55 |
|
| 1999 Hickstead |
N.Phillips (Dartford) 25:28 |
Solihull |
| 2000 Dartford |
S.Hales (Steyning) 26:21 |
|
| 2001 Birmingham |
S.Hales (Steyning) 25:30 |
Hull |
| 2002 Sheffield |
K.Stones (Hull) 26:01 |
Hull |
| 2003 Leamington Spa |
J.Gagg (Hull) 26:24 |
- |
| 2004 Leamington Spa |
R.Mersh (Sheffield) 24:48 |
- |
| Distance changed to 10k |
|
|
| 2005 Leamington Spa |
R.Mersh (Sheffield) 51:38 |
- |
